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Very Veggie Lasagna
Prep Time:
30 minutes
Cook Time:
45 minutes
Makes:
8 servings
Ingredients

1 pkg. no bake lasagna noodles

8 oz. non-fat ricotta cheese

1 pkg. frozen spinach, defrosted and strained

1 jar classic tomato sauce

1 pkg. fresh whole eggplant or H-E-B Frozen Grilled Eggplant

1 each yellow squash and zucchini, sliced lengthwise

1 pkg. H-E-B Part Skim Shredded Mozzarella

1 tsp. salt

1 tsp. black pepper

1 bunch basil, chopped fine

2 cloves garlic, minced

Directions


Preheat oven to 400°F.
Slice squash, zucchini, and eggplant lengthwise to make planks. Place on a lined baking sh
eet and spray with a minimal amount of cooking spray. Then sprinkle with salt and pepper.
Bake sliced vegetable in the oven for 10 to 12 minutes. The veggies should start to brown
lightly.
While veggies are baking, strain frozen spinach in a mesh strainer or wring out in a clean
cloth towel. You want to remove as much moisture as possible. In a medium size bowl, comb
ine ricotta cheese, garlic, and chipped basil. Mix until combined.
Remove roasted veggies from the oven and allow to cool a few minutes before building lasag
na.
To build lasagna, start by lightly spraying an 8x8 baking dish with non-stick spray. Place
a few spoonfuls of tomato sauce at the bottom of the dish. Then place the first layer of
no bake noodles. Next place a thin layer of ricotta cheese mixture. Next place 1 layer of
veggies, then top with a layer of sauce and then the second layer of noodles. Repeat until
all veggies are gone. It is okay to have leftover noodles. For the top layer, pour remain
ing tomato sauce over last layer then cover with 1 cup of part skim mozzarella cheese.
Bake in the oven for 1 hour, or until hot all the way through. Allow lasagna to cool a few
minutes before serving.

Nutritional Information


Calories: 260, Total Fat: 7g, Saturated Fat: 3.5g, Sodium: 530mg, Carbohydrates: 30g, Die
tary Fiber: 3g, Protein: 15g

Source


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