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Curry Chicken With Apples & Wild Rice
Prep Time:
15 minutes
Cook Time:
15 minutes
4 servings

1 bag H-E-B Frozen Wild Rice

2 Tbsp. canola oil

4 (6 oz.) boneless skinless chicken breasts

2 Tbsp. curry powder

1 tsp. salt

2 red apples, sliced

2 c. Central Market Organics Low Sodium Chicken Broth


Prepare wild rice according to package directions. Set aside and keep warm.
Preheat a medium sauté pan on Medium-High. Add oil. Season chicken with curry, salt
, and pepper. Add to hot pan and cook 5 minutes on each side.
Add apples and chicken broth, and cook an additional 5 minutes on Medium heat.
Serve over wild rice.

Nutritional Information

Calories: 420, Total Fat: 13g, Saturated Fat: 2g, Sodium: 240mg, Carbohydrates: 32g, Diet
ary Fiber: 5g, Protein: 42g


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