Beef Stew with Tomatoes, Potatoes & Oregano
1 hour 15 minutes
2 Tbsp. canola oil
1 1/2 lbs. beef stew meat, into 1/2-inch cubes
1 onion, coarsely chopped
1 Tbsp. chopped garlic
1 1/2 c. H-E-B No Salt Added Plum Tomatoes
1 ctn. (16 oz.) Central Market Organics Low Sodium Beef Broth
1 potato, quartered
1 bag (16 oz.) frozen mixed vegetables
* salt and pepper
1/2 baguette (optional)
In a soup pot bring oil to a High heat. Add beef and cook 5 minutes, stirring frequently.
Add onion and garlic; cook an additional 10 minutes.
Add tomatoes, beef broth, potatoes, frozen vegetables, salt and pepper. Bring to a boil, r
educe heat to Medium-Low, cover and cook 30 minutes or until potatoes are done.
Calories: 460, Total Fat: 15g, Saturated Fat: 4g, Sodium: 240mg, Carbohydrates: 39g, Diet
ary Fiber: 6g, Protein: 42g