Grilled Tilapia with Pineapple Corn Salsa
1 Tbsp. H-E-B All Natural Extra Virgin Olive Oil
1 lb. tilapia fillets sliced in 4 oz. portions
1/2 c. canned pineapple tidbits, drained
1 can (15 oz.) H-E-B Sweet Corn, reduced sodium and drained
3/4 c. red onion, diced
1 fresh jalapeno, minced
Preheat grill to Medium-High heat.
Drizzle oil over tilapia, season with salt
Place on grill, cover, and cook 10
minutes, flipping halfway through.
Meanwhile, combine pineapple, corn,
red onion, and jalapeño. Season with
salt to ta
Divide pineapple corn salsa evenly
over tilapia pieces.
Calories: 270, Total Fat: 8g, Saturated Fat: 0.5g, Sodium: 220mg, Carbohydrates: 21g, Die
tary Fiber: 2g, Protein: 31g