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Tasty Baked Crab Cakes
Prep Time:
10 minutes
Cook Time:
25 minutes
Makes:
4 servings
Ingredients

1/4 c. mayonnaise

2 Tbsp. horseradish, drained

1 lb. lump crabmeat, picked over for shells

1 egg, slightly beaten

1 1/2 c. H-E-B Panko Bread Crumbs

3 scallions, including green tops, chopped

1 tsp. Colorado Spice Seasoning: tomato basil and chipotle flavor

Directions


Preheat oven to 375°F. Prepare baking sheet with non-stick spray. Set aside.
In a small bowl, combine all ingredients. Shape into 8 patties about 3/4-inch thick; place
on prepared baking sheet.
Bake 15 minutes; turn crab cakes over and bake an additional 10 minutes until nicely brown
ed.

Nutritional Information


Calories: 300, Total Fat: 14g, Saturated Fat: 2.5g, Sodium: 590mg, Carbohydrates: 15g, Di
etary Fiber: 1g, Protein: 28g

Source


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