Apple Cheddar Quesadillas
4 (8 inch) H-E-B Whole Wheat Tortillas
1 c. H-E-B 2% Reduced Fat Shredded Sharp Cheddar Cheese
1 large apple, sliced thinly
Coat a large skillet with cooking spray or brush with oil.
Place over Medium-Low heat.
Sprinkle 2 Tablespoons of cheese on half of each tortilla.
Layer apple slices on top, foll
owed by 2 Tablespoons remaining cheese.
Fold bare half of each tortilla over filling.
Add quesadillas to skillet and cook, pressing down with
spatula occasionally, until browne
d on underside, 2 to 3 minutes. Serve.
Serving size: 1 quesadilla, Calories: 210, Total Fat: 5g, Saturated Fat: 1.3g, Sodium: 572
mg, Carbohydrates: 33g, Dietary Fiber: 5g, Protein: 11g