1 box brownie mix
2 c. pureed fresh pumpkin or 1 can (15 oz.) pumpkin
3/4 c. walnuts, coarsely chopped
Preheat oven to 350°F. Spray an 8" x 8" baking dish with nonstick cooking spray.
In a medium mixing bowl beat brownie mix and pumpkin—no eggs, no oil, no water.
Batter will be thick. Spread mixture evenly in the prepared pan. Sprinkle
Bake 25 to 30 minutes or until center is set.
Calories: 190, Total Fat: 3g, Saturated Fat: 1g, Cholesterol: 70mg, Sodium: 100mg, Carbohy
drates: 34g, Dietary Fiber: 2g, Sugar: 24g, Protein: 3g