1 lb. H-E-B Lean Ground Chicken
1/2 c. whole wheat bread crumbs
1/2 c. crushed pineapple, drained
1/4 c. H-E-B Orange Teriyaki Sauce
1 fresh pineapple, peeled and sliced
• H-E-B Deli Thins
In large bowl, combine ground chicken, bread crumbs, crushed pineapple, and teriyaki sauce
. Form mixture into 4 equal patties.
On stovetop or grill, cook chicken patties about 6 minutes per side or until fully cooked.
Exact cooking times will depend on heat of grill/pan as well as thickness of chicken burg
Place pineapple slices on grill/stovetop. Grill 3 minutes on each side (turning so that gr
ill marks are on both sides).
Place cooked chicken burger on a deli thin bun and top with pineapple slices.
Calories: 240, Total Fat: 2g, Saturated Fat: 0g, Cholesterol: 65mg, Sodium: 600mg, Carbohy
drates: 23g, Dietary Fiber: 3g, Sugar: 10g, Protein: 28g
My H-E-B Texas Life Magazine, June 2012