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Mini Frittatas
Prep Time:
25 minutes
Cook Time:
15 minutes
6 servings

1 c. country style hash browns, thawed

1 can (14.5 oz.) H-E-B Diced Tomatoes with Green Chiles, drained

1 c. H-E-B Shredded Mexican Blend Cheese

6 eggs

1 c. H-E-B Real Egg

0.25 c. H-E-B Lowfat Milk

1 tsp. garlic powder

• salt and pepper


Preheat oven to 375°F.
Spray a 12-muffin tin with nonstick cooking spray.
Place 1 tablespoon each of hash browns, tomatoes and cheese in each muffin cup.
In a large bowl, stir together eggs, real eggs, milk and garlic powder.
Pour egg mixture into each muffin cup until 3/4 full.
Sprinkle remaining cheese over eggs.
Bake 15 minutes or until eggs are cooked through. Salt and pepper to taste. Top with Straw
berry Pico (View recipe at left).

Nutritional Information

Serving size: 2 frittatas, Calories: 100, Total Fat: 4.5g, Saturated Fat: 2g, Cholesterol:
100mg, Sodium: 100mg, Carbohydrates: 6g, Dietary Fiber: 1g, Sugar: 1g, Protein: 9g


My H-E-B Texas Life Magazine, May 2012