HEB logo
Green Onion & Avocado Dip
Prep Time:
10 minutes
Cook Time:
0 minutes
24 servings

1 c. H-E-B Fat Free Sour Cream

4 green onions, chopped

1 pouch (8 oz.) H-E-B Fresher Lasting Avocado Chunks

1 H-E-B Ready, Fresh, Go! Garlic Clove

• salt & pepper

12 H-E-B Baked Corn Tostadas, broken into chips


Combine sour cream, green onions, avocado chunks and garlic in a food processor or blender
and process to a smooth texture. Season to taste with salt and pepper. Serve with tostada

Nutritional Information

Calories: 70, Total Fat: 3g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 100mg, Carbohydr
ates: 9g, Dietary Fiber: 1g, Protein: 2g


Healthy Savings, February 2012