Spicy Stir-Fried Green Beans
1 bag (16 oz.) H-E-B Whole Green Beans
2 tsp. each: sesame oil and peanut oil
4 H-E-B Garlic Cloves, thin sliced
1/4 tsp. Central Market Organics Crushed Red Pepper, to taste
• salt and pepper
1 Tbsp. Central Market Organics Sesame Seeds
Cook green beans according to package directions, drain and set aside.
Heat heavy bottom skillet over high heat 3 minutes. Add sesame oil, peanut
oil, and green
beans, stir-fry 1 minute. Add garlic and crushed red pepper. Season to taste with salt and
pepper. Place in serving dish, top with sesame seeds.
Calories: 90, Total Fat: 6g, Saturated Fat: 1g, Carbohydrates: 8g, Dietary Fiber: 4g, Sug
ar: 3g, Protein: 2g
My H-E-B Texas Life Magazine, February 2012