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Blueberry Bed Bugs
Prep Time:
5 minutes
Cook Time:
0 minutes
16 servings

1 c. H-E-B Dried Blueberries

1 pkg. (8 oz.) H-E-B Fat Free Cream Cheese

2 Tbsp. 0 calorie sweetener or sugar (optional)

32 snacker crackers

1 c. chow mein noodles


Set aside 1/3 cup dried blueberries. Combine cream cheese, remaining blueberries and 0 cal
orie sweetener in a food processor and process to a smooth texture. Cover and refrigerate
until ready to spread on crackers.
Spread 1 Tablespoon cream cheese mixture on 20 crackers. Press 3 chow mein noodles on each
side of cracker for legs. Place two blueberries on top of the cream cheese filling for ey
es. Arrange on a tray and serve.

Nutritional Information

Calories: 60, Total Fat: 2g, Sodium: 100mg, Carbohydrates: 10g, Dietary Fiber: 1g, Sugar:
4g, Protein: 2g


My H-E-B Texas Life Magazine, October 2011