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Smoked Salmon Spread
Prep Time:
15 minutes
Cook Time:
0 minutes
48 appetizers

1 package (8 oz.) H-E-B Fat Free Cream Cheese

2 Tbsp. H-E-B Fat Free Sour Cream

1 Tbsp. lime juice

1 green onion, chopped

1 package (4 oz.) H-E-B Smoked Salmon, flaked

1 tsp. fresh dill, chopped

1 bag H-E-B Fully Fit Multi Grain Baked Pita Chips


Combine softened cream cheese and sour cream in a food processor bowl. Process the cream
cheese mixture on high speed for 30 seconds. Add lime-juice and onions and process for 15
seconds. Add the flaked smoked salmon and dill and process for 10 seconds to a chunky te
xture. Season the salmon spread to taste with salt and pepper.
Place the salmon spread in a serving bowl, cover with plastic wrap and refrigerated until
ready to use. To serve, spread 1 teaspoon salmon spread on each Multigrain Pita chip.

Nutritional Information

Calories: 30, Total Fat: 1g, Saturated Fat: 0g, Sodium: 85mg, Carbohydrates: 4g, Dietary
Fiber: 1g, Protein: 2g


Healthy Cooking from H-E-B