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Summer Lettuce & Salmon Salad
Prep Time:
15 minutes
Cook Time:
0 minutes
4 servings

1 1/2 Tbsp. each: H-E-B Olive Oil & Red Wine Vinegar

1/2 tsp. H-E-B Dijon Mustard

1 can (14 oz.) Hill Country Fare Salmon, drained & bones discarded

1/2 head iceberg lettuce, torn into bite-size pieces

4 green onions, chopped

1/2 c. chopped parsley or cilantro


Combine the olive oil, vinegar and mustard in a salad bowl and stir well with a fork.
Flake the salmon and add to the dressing and toss gently.
Layer the lettuce pieces, chopped green onion, chopped parsley or cilantro over the salmon
, cover and refrigerate until ready to serve. Toss the salad before serving.

Nutritional Information

Calories: 200, Total Fat: 10g, Saturated Fat: 2g, Cholesterol: 45mg, Sodium: 600mg, Carboh
ydrates: 6g, Dietary Fiber: 2g, Sugar: 3g, Protein: 23g


Healthy Cooking from H-E-B