Shrimp & Creole Okra Stew
1 bag (12 oz.) H-E-B Okra Gumbo Vegetables
2 c. Hill Country Fare Frozen Peeled & Deveined Shrimp
Combine the okra gumbo vegetable and shrimp in a microwave safe dish, cover with plastic w
rap and microwave on High power for 4 minutes or until shrimp is cooked.
Calories: 200, Total Fat: 4g, Saturated Fat: 0g, Cholesterol: 210mg, Sodium: 630mg, Carboh
ydrates: 14g, Dietary Fiber: 3g, Sugar: 3g, Protein: 24g
Healthy Cooking from H-E-B