Stir-Fry Beef with Vegetables
1 bag (16 oz.) H-E-B Frozen Stir-Fry Vegetables
1 Tbsp. Hill Country Fare Canola Oil
1 lb. trimmed flank steak, thin sliced across the grain
2 garlic cloves, chopped
1 Tbsp. Central Market Organics Seasame Seeds
2 Tbsp. light soy sauce
Cook the stir-fry vegetables in the microwave oven according to package directions, drain
and set aside.
Combine the thin sliced beef, peanut and sesame oil in a bowl and toss to coat. Season to
taste with salt and peppers.
Heat a large skillet on high heat for 4 minutes. Add the seasoned beef and stir-fry for 4
minutes or until cooked and browned. Add the cooked vegetables and soy sauce and stir fr
y for 2 more minutes. Serve on a platter and enjoy!
Calories: 320, Total Fat: 13g, Saturated Fat: 4g, Cholesterol: 55mg, Sodium: 540mg, Carboh
ydrates: 8g, Dietary Fiber: 2g, Sugar: 3g, Protein: 35g
Healthy Cooking from H-E-B