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Pan-Fried Seafood Ranchero
Prep Time:
15 minutes
Cook Time:
15 minutes
6 servings

2 tablespoons canola oil

6 frozen Hill Country Fare Whiting Fillets, thawed

2 cups instant long grain rice

1 large onion, peeled cut into 1-inch slices and separated

1 can (14.5 oz.) diced tomatoes with green chilies

1/4 c. cilantro, chopped


Heat a large skillet over medium heat for 2 minutes. Add oil and fry fillets on each side
for 2 minutes. Remove fillets from skillet and set aside. Add rice and onions in same sk
illet and stir-fry for 2 minutes over high heat until the rice is golden
Add fish fillets, diced tomatoes and 1/2-cup water and bring mixture to a boil over high h
eat. Reduce heat to medium, cover skillet and cook Seafood Ranchero for 10 minutes. Seas
on to taste with salt and pepper. Serve hot.

Nutritional Information

No Nutritional Information Available


No Source Information Available