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Gourmet Alaskan Cod
Prep Time:
10 minutes
Cook Time:
25 minutes
4 servings

1 1/4 pounds Alaskan cod fillets

* non-stick cooking spray

1/2 medium onion, thinly sliced

1/2 cup light sour cream

1/2 cup low fat mayonnaise

2 tablespoons dry sherry

4 teaspoons fresh lemon juice

1/4 to 1/2 teaspoon curry powder


Heat oven to 375 degrees.
Cut cod into 4 portions. Coat a shallow baking dish with cooking spray. Scatter onion over
bottom of dish and top with cod fillets.
Stir sour cream and remaining ingredients together in a bowl until smooth. Spread sauce ev
enly over top of cod.
Bake fish 20 to 30 minutes, depending on thickness, until center turns opaque. Garnish wit
h thin slices of lemon and parsley, if desired.

Nutritional Information

No Nutritional Information Available


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