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Blackened Cajun Catfish
Prep Time:
5 minutes
Cook Time:
5 minutes
Makes:
4 servings
Ingredients

1 pound Basa Fillets

2 tablespoons H-E-B Butter, melted

* Alessi Sea Salt

4 tablespoons Nantucket Bayou Rub Cajun Seasoning

Directions


Cut fillets into 4 total portions.
Heat a large, heavy skillet over Medium-High heat 4 to 5 minutes or until skillet is very
hot but not smoking.
Meanwhile, pat fillets dry and place on a sheet of waxed paper. Brush both sides with melt
ed butter and sprinkle with Cajun seasoning.
Brush skillet with any remaining butter. Place fish in skillet and cook 2 to 3 minutes per
side; reduce heat to Medium if fish begins to burn. Fish is done when the center turns fr
om translucent to opaque (white) and fish just begins to flake when tested with a fork. Re
move from skillet immediately and serve.

Nutritional Information


No Nutritional Information Available


Source


Cooking Connection