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Cucumber Herb Spread
Prep Time:
20 minutes
Cook Time:
0 minutes
15 servings (1/4 c. each)

1/2 c. cream cheese

1 c. H-E-B Plain Nonfat Greek Yogurt

1 Tbsp. mint, chopped

1 Tbsp. thyme, chopped

1 medium cucumber, peeled, seeded and finely diced

1 clove garlic, minced

2 Tbsp. walnuts, crushed

2 Tbsp. dried cranberries, chopped

2 Tbsp. extra virgin olive oil

1 bag multigrain or sea salt pita chips


Allow cream cheese to come to room temperature. Using a hand mixture o
n low speed, mix cream cheese with yogurt until completely smooth.
Mix in herbs, cucumber and garlic with a spoon.
Place in a serving bowl and sprinkle walnuts and dried cranberries on
top. Drizzle with olive oil and serve with pita chips.

Nutritional Information

Serving size: 1/4 c., Calories: 160, Total Fat: 8g, Saturated Fat: 2g,
Sodium: 180mg, Carbohydrates: 18g, Dietary Fiber: 3g, Protein: 5g


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