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Salmon with Peas
Prep Time:
15 minutes
Cook Time:
20 minutes
5 servings

1 c. basmati rice

1 lb. salmon, cut into 4 fillets

4 oz. sugar snap peas

1/2 c. scallions, cut into 1-inch pieces

1 Tbsp. honey

2 Tbsp. low sodium soy sauce

1 Tbsp. grated ginger

1/2 c. cilantro


Rinse rice under cool water. Combine with 1¾ cups water in a medium sa
ucepan. Bring to a boil over Medium-High heat. Reduce to a simmer, and
cover for 10 minutes.
Remove lid and place salmon fillets over rice. Cover and cook 6 minute
s. Remove lid again and add snap peas and scallions. Cover and cook 3
more minutes.
Meanwhile, combine honey, soy sauce and ginger in a small bowl.
Remove rice and salmon from heat, drizzle with soy sauce mixture, and
serve immediately.

Nutritional Information

Serving size: 174g, Calories: 350, Total Fat: 10g, Sodium: 290mg, Carb
ohydrates: 37g, Dietary Fiber: 2g, Protein: 22g


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