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Black Bean Cotija Tostadas
Prep Time:
10 minutes
Cook Time:
0 minutes
Makes:
4 servings
Ingredients

1 (15 oz.) can H-E-B Refried Beans (nonfat), heated

1 1/2 Tbsp. chopped chipotle peppers in adobo sauce

8 H-E-B Baked Tostadas

2 Tbsp. crumbled cotija cheese

1/2 avocado, peeled, cored, sliced

2 Tbsp. H-E-B Pico De Gallo

1/4 c. chopped cilantro

1 lime, quartered

Directions


Combine beans with chipotle peppers in a mixing bowl.
Spread 2 Tbsp. of bean mixture on each tostada and sprinkle with Cotij
a cheese.
Top with avocado slices, pico de gallo, and cilantro. Add a squeeze of
lime juice and serve.

Nutritional Information


Calories: 180, Total Fat: 6g, Saturated Fat: 1.5g, Sodium: 390mg, Carb
ohydrates: 26g, Dietary Fiber: 5g, Protein: 4g

Source


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