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Sirloin Steaks With Green Beans And Mushrooms
Prep Time:
20 minutes
Cook Time:
20 minutes
4 servings

1 lb. sirloin steaks, cut 1 1/2 inches thick

1 tsp. each salt & pepper

2 Tbsp. olive oil, divided

1 clove garlic, chopped

1 lb. green beans, ends removed

1 pt. mushrooms, quartered

1 white onion, sliced

1/2 c. dry white wine


Generously season steak with salt, pepper, half of olive oil, and garl
ic. Remove top rack from oven and place steak directly on it. Set asid
Place foil or a sheet pan on bottom rack of a cool oven (to catch drip
pings and prevent smoke). Turn oven to broil (High). Place rack with s
teak in hot oven. Do not let oven door close completely. If this is a
problem, fashion a wedge out of foil to keep door cracked open. Cook s
teak 5 minutes, then carefully remove and flip over. Cook an additiona
l 5 minutes. Remove steak and let stand 10 minutes before slicing.
Meanwhile, in a large sauté pan over Medium heat, combine remai
ning olive oil, green beans, mushrooms, and onions. Sauté appro
ximately 10 minutes.
Add wine, turn off heat and cover until steaks are ready.

Nutritional Information

Calories: 270, Total Fat: 10g, Saturated Fat: 2.5g, Sodium: 300mg, Car
bohydrates: 15g, Dietary Fiber: 4g, Protein: 26g


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