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Chicken Stir Fry with Fresh Vegetables & Sweet Ginger Sauce
Prep Time:
20 minutes
Cook Time:
12-15 minutes
Makes:
6 servings
Ingredients

2 Tbsp. sesame oil, divided

1 lb. chicken breast, cut into strips

1 bag (16 oz.) Mann's Stir Fry Blend (snap peas, carrots, broccoli)

1 medium onion, sliced

2 c. white button mushrooms, sliced

1 Tbsp. diced garlic

1 Tbsp. diced ginger

1/2 c. plum sauce

2 Tbsp. soy sauce

* salt and pepper

Directions


Bring a medium sauté pan to Medium-High heat. Add 1 Tablespoon s
esame oil and chicken, sauté 6 - 7 minutes. Remove chicken and
set aside.
In the same pan add remaining oil, vegetables, garlic, and ginger. Sau
té 4 - 5 minutes on Medium-High heat.
Add cooked chicken to pan and finish with plum sauce, soy sauce, and s
alt and pepper to taste.

Nutritional Information


Calories: 210, Total Fat: 7g, Saturated Fat: 1g, Sodium: 560mg, Carboh
ydrates: 21g, Dietary Fiber: 3g, Protein: 21g

Source


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