1 Tbsp. olive oil
1 oz. (2 patties) tuna steaks
2 tsp. Adams Reserve Asian Spice Rub
2 Tbsp. Cookwell & Company Teriyaki Glaze
1/2 c. scallions, chopped
2 Tbsp. sushi (pickled) ginger, chopped
Heat oil in sauté pan on Medium-High.
Coat both sides of tuna with rub.
Sear each side of tuna approximately 3 minutes for rare or 5 for mediu
Remove from heat and add glaze.
Top with scallions and sushi ginger
Calories: 205, Total Fat: 5g, Saturated Fat: 1g, Sodium: 375mg, Carboh
ydrates: 4g, Dietary Fiber: 0g, Protein: 34g