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Jamaican Jerk Chicken
Prep Time:
24 minutes
Cook Time:
30 minutes
Makes:
6 servings
Ingredients

1 1/2 lbs. boneless, skinless chicken thighs

1 gallon H-E-B Tough & Easy Storage Bag

1 bottle Green Valley Ranch Reserve Jamaican Jerk Marinade, divided

• non-stick cooking spray

1 lime, juiced

1 bunch cilantro, minced

Directions


Place chicken in storage bag and cover with 3/4 of marinade (set aside
remainder). Seal bag, turn to coat chicken and place in refrigerator
to marinate overnight.
Preheat oven to 350°F. Line a baking sheet with foil and coat with
nonstick spray.
Remove chicken from marinade (discard used marinade) and place on prep
ared baking sheet. Bake 30 minutes, or until a thermometer registers 1
65°F.
Mix reserved marinade with lime juice in a small bowl and brush over c
hicken. Garnish with cilantro. Enjoy!

Nutritional Information


Calories: 198, Total Fat: 4.5g, Saturated Fat: 1g, Sodium: 578mg, Carb
ohydrates: 17g, Dietary Fiber: 0g, Protein: 22g

Source


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