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Almond Parmesan Crusted Chicken
Prep Time:
10 minutes
Cook Time:
20 minutes
Makes:
4 servings
Ingredients

* nonstick cooking spray

1 c. H-E-B Real Egg

1 1/2 c. almonds, finely chopped

1/2 c. H-E-B Parmesan Cheese

1 Tbsp. H-E-B Texas Originals Chicken Fajita Seasoning

4 H-E-B Natural Bonless, Skinless Chicken Breasts

1 tsp. salt

Directions


Preheat oven to 375°F. Prepare baking sheet with non-stick cooking
spray. Set aside.
Create a dredging station with a shallow bowl with real egg and a seco
nd shallow bowl with a mixture of almonds, cheese, and fajita seasonin
g.
Take one chicken breast at a time and coat in egg, and then dredge in
almond mixture. Coat evenly and place on baking sheet.
Bake 20 minutes, or until juices run clear. Salt and pepper to taste.

Nutritional Information


Calories: 350, Total Fat: 17g, Saturated Fat: 4g, Sodium: 530mg, Carbo
hydrates: 5g, Dietary Fiber: 41g, Protein: 45g

Source


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