3/4 c. H-E-B Plain Nonfat Greek Yogurt
2 Tbsp. lemon juice
1 tsp. curry powder
1 can (12 oz.) H-E-B Solid White Tuna In Water, drained
1 cup seedless red grapes
1 stalk celery, diced
2 Tbsp. red onion, minced
2 Tbsp. toasted slivered almonds
* romaine lettuce leaves
1 large tomato, sliced
* salt and pepper, to taste
In a medium bowl, combine yogurt,
lemon juice, and curry powder.
tuna, grapes, celery, onion, and
almonds. Mix well.
To serve, place 1/2 cup of tuna mixture
into the center of each lettu
ce leaf. Add
tomato and roll up.
Calories: 190, Total Fat: 2g, Saturated Fat: 0g, Sodium: 400mg, Carboh
ydrates: 12g, Dietary Fiber: 2g, Protein: 30g