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Easy Chicken Over Rice
Prep Time:
10 minutes
Cook Time:
45 minutes
8 servings

1 (3 lbs.) fryer chicken

3 Tbsp. herbes de provence, divided

2 garlic cloves

2 carrots, peeled and chopped into 2-inch pieces

3 celery stalks, chopped into 2-inch pieces

1/2 onion, peeled, root end removed

1/2 lemon

2 Tbsp. H-E-B Olive Oil, divided

1 tsp. salt

3 c. Jasmine Rice, cooked


Heat oven to 350°F. Using your fingers, loosen skin over chicken
breast. Place 1 Tablespoon herbs de Provence under the skin.
Place garlic, carrots, celery, onion, 1 Tablespoon Herbes de Provence
, juice, and lemon half into bird's cavity. Place in a roasting pan
or Cocinaware Dutch oven.
Brush bird with oil; sprinkle with remaining Herbes de Provence and a
pinch of salt and pepper.
Bake until chicken reaches an internal temperature of 165°F, abou
t 45 minutes. Serve on platter over rice. Salt and pepper to taste.

Nutritional Information

Calories: 330, Total Fat: 8g, Sodium: 160mg, Carbohydrates: 37g, Diet
ary Fiber: 3g, Protein: 41g


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