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Honey Chicken Stir-Fry
Prep Time:
10 minutes
Cook Time:
20 minutes
4 servings

1/2 c. cornstarch

2 boneless, skinless chicken breasts, cut into 1-inch pieces

2 Tbsp. canola oil

* Glaze

1/4 c. brown sugar substitute

1/4 c. rice wine

1/4 cup rice vinegar

1 pkg frozen stir-fry vegetables, heated


Coat chicken pieces in cornstarch; shake off excess. Set aside 10 min
Heat oil in large skillet. Add chicken, cook on medium-high for 5 min
In a small mixing bowl, combine glaze ingredients and add to same ski
llet. Stirfry 5 minutes or until chicken is cooked through. Serve wi
th steamed vegetables.

Nutritional Information

Calories: 310, Total Fat: 4.5g, Saturated Fat: 0g, Sodium: 120mg, Carb
ohydrates: 15g, Dietary Fiber: 2g, Protein: 53g


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