HEB logo
Tenderloin Cranberry Pear Salad with Honey Mustard
Prep Time:
15 minutes
Cook Time:
10 minutes
4 servings

4 (4 oz.) beef tenderloin steaks, 3/4 inch thick

* black pepper, to taste

1 pkg. (6 oz.) H-E-B Baby Spinach and Spring Mix

2 medium Pears, sliced into 8 wedges

1/4 c. H-E-B Sweetened Dried Cranberries

1/4 c. H-E-B Chopped Walnuts, toasted

* Honey Mustard Dressing

1/2 c. H-E-B Cheese Nugget Blend


Season steaks with pepper. Heat large nonstick skillet over Medium hea
t until hot. Place steaks in skillet; cook 7 to 9 minutes for Medium d
oneness, turning occasionally.
Meanwhile, divide greens among 4 plates. Top with pear wedges, cranber
ries and walnuts.
Carve steaks into thin slices; divide evenly over salad. Top each sala
d with dressing and cheese.

Nutritional Information

Calories: 320, Total Fat: 15g, Saturated Fat: 5g, Sodium: 160mg, Carbo
hydrates: 24g, Dietary Fiber: 4g, Protein: 27g


Good News