HEB logo
Chicken Teriyaki Burger
Prep Time:
10 minutes
Cook Time:
12 minutes
Makes:
4 servings
Ingredients

1 lb. H-E-B Lean Ground Chicken

1/2 c. whole wheat bread crumbs

1/2 c. crushed pineapple, drained

1/4 c. H-E-B Orange Teriyaki Sauce

1 fresh pineapple, peeled and sliced

• H-E-B Deli Thins

Directions


In large bowl, combine ground chicken, bread crumbs, crushed pineapple
, and teriyaki sauce. Form mixture into 4 equal patties.
On stovetop or grill, cook chicken patties about 6 minutes per side or
until fully cooked. Exact cooking times will depend on heat of grill/
pan as well as thickness of chicken burger.
Place pineapple slices on grill/stovetop. Grill 3 minutes on each side
(turning so that grill marks are on both sides).
Place cooked chicken burger on a deli thin bun and top with pineapple
slices.

Nutritional Information


Calories: 240, Total Fat: 2g, Saturated Fat: 0g, Cholesterol: 65mg, So
dium: 600mg, Carbohydrates: 23g, Dietary Fiber: 3g, Sugar: 10g, Prote
in: 28g

Source


My H-E-B Texas Life Magazine, June 2012