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King Ranch Chicken Casserole
Prep Time:
10 minutes
Cook Time:
30 minutes
8 servings

1 lb. chicken, cooked and cubed

1 pkg. H-E-B Corn Poblano Soup

1 can H-E-B Diced Tomatoes with Green Chilies

1/4 c. finely diced onion

12 H-E-B Corn Tortillas, torn into bite-size pieces

1 1/2 c. H-E-B Low-Fat Shredded Cheese


Preheat oven to 385°F.
In a medium bowl combine chicken, soup, tomatoes and onion, stirring u
ntil well blended.
In a 13x9x2-inch baking pan, layer tortilla pieces, soup mixture, and
cheese. Repeat for three layers.
Bake 30 minutes or until hot and bubbling.

Nutritional Information

Calories: 250, Total Fat: 7g, Cholesterol: 50mg, Sodium: 540mg, Carboh
ydrates: 27g, Dietary Fiber: 1g, Sugar: 2g, Protein: 19g


Healthy Savings, April 2012