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Apple Cranberry Whole Wheat Crisp
Prep Time:
15 minutes
Cook Time:
20 minutes
Makes:
8 servings
Ingredients

6 Granny Smith Apples, peeled, cored & thin sliced

• juice of 1 lemon

1 to 2 c. fresh or frozen cranberries

1/2 tsp. each: Central Market Ground Cinnamon & Ground Ginger

1 c. Hill Country Fare 0 Calorie Sweetener

1 1/2 c. Uncle Sam Toasted Whole Wheat Cereal

Directions


Heat the oven to 400°F. Spray a 9 x 13-inch microwave safe baking
dish with non-stick butter flavored spray and set aside.
Combine the thin sliced apples, lemon juice, cranberries, cinnamon, gi
nger and sugar replacement in a large bowl; toss to coat the ingredien
ts. Spread the apple mixture in the prepared baking dish and cover wit
h plastic wrap. Cook in the microwave oven on High power for 10 minut
es. Remove the plastic wrap and top with the toasted whole wheat Cere
al. Spray the cereal topping with the butter flavored non-stick cooki
ng spray.
Bake the apple cranberry crisp in the center oven rack for 10 minutes
or until the crisp is bubbly.

Nutritional Information


Calories: 100, Total Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Sod
ium: 25mg, Carbohydrates: 23g, Dietary Fiber: 5g, Sugar: 12g, Protein
: 2g

Source


Healthy Cooking from H-E-B