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Stir-Fry Beef with Vegetables
Prep Time:
10 minutes
Cook Time:
15 minutes
Makes:
4 servings
Ingredients

1 bag (16 oz.) H-E-B Frozen Stir-Fry Vegetables

1 Tbsp. Hill Country Fare Canola Oil

1 lb. trimmed flank steak, thin sliced across the grain

2 garlic cloves, chopped

1 Tbsp. Central Market Organics Seasame Seeds

2 Tbsp. light soy sauce

Directions


Cook the stir-fry vegetables in the microwave oven according to packag
e directions, drain and set aside.
Combine the thin sliced beef, peanut and sesame oil in a bowl and toss
to coat. Season to taste with salt and peppers.
Heat a large skillet on high heat for 4 minutes. Add the seasoned bee
f and stir-fry for 4 minutes or until cooked and browned. Add the coo
ked vegetables and soy sauce and stir fry for 2 more minutes. Serve o
n a platter and enjoy!

Nutritional Information


Calories: 320, Total Fat: 13g, Saturated Fat: 4g, Cholesterol: 55mg, S
odium: 540mg, Carbohydrates: 8g, Dietary Fiber: 2g, Sugar: 3g, Protei
n: 35g

Source


Healthy Cooking from H-E-B