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Spicy Crock Pot Roast Beef
Prep Time:
15 minutes
Cook Time:
6 - 8 hours
Makes:
6 servings
Ingredients

2 1/2 lb. boneless beef shoulder roast

2 Tbsp. Hill Country Fare Canola Oil

1 yellow onion, peeled and chopped

1/4 c. Hill Country Fare Chili Powder

4 garlic cloves, peeled and chopped

1 large poblano pepper, seeded and chopped

1 tsp. Hill Country Fare Ground Cumin

1 tsp. crushed oregano leaves

1 can (15 oz.) H-E-B Fire Roasted Tomatoes

Directions


Trim the roast of fat and cut into 3/5–inch cubes and toss with the ca
nola oil. Heat a large heavy bottom skillet over high heat for 2 mi
nutes, add the beef cubes and chopped onion and stir-fry for 3-4 minu
tes. Add the chili powder, garlic, poblano pepper, ground cumin and o
regano to the meat mixture and stir-fry 2 more minutes.
Pour the mixture into the crock pot and add the fire roasted tomatoes
with juice. Set the crock pot on slow cooking (8 hours). When you g
et home the chili is done.

Nutritional Information


Calories: 250, Total Fat: 10g, Cholesterol: 35mg, Sodium: 310mg, Carbo
hydrates: 8g, Dietary Fiber: 2g, Sugar: 2g, Protein: 25g

Source


Healthy Cooking from H-E-B