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High Protein Berry Breakfast Parfait
Prep Time:
10 minutes
Cook Time:
0 minutes
Makes:
1 serving
Ingredients

1/4 c. Hill Country Fare Toasted O's Cereal

2 Tbsp. Central Market Organic Ground Flax Seed

3/4 c. greek style yogurt, plain flavor

3/4 c. fresh sliced strawberries, blueberries or raspberries

Directions


Layer the cereal, ground flax seed, yogurt and fruit in a breakfast ce
real bowl and enjoy.

Nutritional Information


Calories: 250, Total Fat: 8g, Saturated Fat: 0g, Cholesterol: 0mg, Sod
ium: 115mg, Carbohydrates: 25g, Dietary Fiber: 6g, Sugar: 12g, Protei
n: 20g

Source


Healthy Cooking from H-E-B