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Garden Zucchini & Ham Frittata
Prep Time:
15 minutes
Cook Time:
5 minutes
Makes:
1 serving
Ingredients

2 tsp. Hill Country Fare Olive Oil

1 green onion, thin sliced

2 Tbsp. chopped red bell peppers

1/2 c. chopped zucchini

1 tsp. thin sliced fresh basil or 1/8 tsp. dried basil

1 slice (1 oz.) H-E-B Premium Deli Black Forest Ham, thin sliced

1/2 c. H-E-B Real Egg

Directions


Heat a heavy bottom skillet over medium low heat for 2 minutes. Add t
he olive oil, green onions, bell pepper and zucchini and cook, stirrin
g often for 3 minutes.
Add the basil and ham strips and cook 1 more minute. Add the H-E-B Re
al Egg and cook to desired doneness. Season the frittata with salt an
d pepper to taste.

Nutritional Information


Calories: 190, Total Fat: 10g, Saturated Fat: 1g, Cholesterol: 15mg, S
odium: 590mg, Carbohydrates: 7g, Dietary Fiber: 1g, Sugar: 3g, Protei
n: 18g

Source


Healthy Cooking from H-E-B