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French Toast & Fruit
Prep Time:
15 minutes
Cook Time:
35 minutes
8 servings

1 3/4 c. H-E-B Fat Free Half & Half

1/4 c. H-E-B Country Fare 0 Calorie Sweetener

1 c. H-E-B Real Egg

8 slices H-E-B Glycemic Bread

1 c. H-E-B Frozen Berry Medley, thawed

1 can Hill Country Fare Butter Flavored No-Stick Spray

* zest of 1 lemon

1/2 c. Hill Country Fare Sugar Free Syrup


In a large bowl combine the half and half, sweetener and Real Eggs and
beat with an electric mixer on low speed for 1 minute. Set the mixtu
re aside.
Spray the skillet with Hill Country Fare No-Stick Butter spray. Heat
a skillet over medium heat for 2 minutes. Dip the Glycemic bread into
the batter and cook on each side for 1 1/2 minutes. Cook 2 slices at
a time and keep warm.
To serve, Sprinkle each French toast with lemon zest and top 2 Tablesp
oons berry medley and 1 Tablespoon sugar free syrup.

Nutritional Information

Calories: 150, Total Fat: 1g, Cholesterol: 0mg, Sodium: 210mg, Carbohy
drates: 28g, Dietary Fiber: 4g, Sugar: 13g, Protein: 8g


Healthy Cooking from H-E-B