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Turkey Veggie Burgers
Prep Time:
15 minutes
Cook Time:
15 minutes
Makes:
6 servings
Ingredients

2 tsp. H-E-B Olive Oil

1 medium carrot, peeled and shredded

1 small zucchini, shredded

3/4 c. fine chopped onion

4 button mushrooms, fine chopped

1 lb. H-E-B Ground Turkey, regular or breast

1/2 c. Hill Country Fare Whole Wheat Bread Crumbs

1 H-E-B Large Egg, beaten, or ┬╝ cup Hill Country Fare Real Egg

1 Tbsp. Hill Country Fare Worcestershire Sauce

6 H-E-B Bake Shop® Whole Wheat Hamburger Buns

* Lettuce, tomato, mustard, and mayonnaise

Directions


Heat a large heavy-bottom skillet over medium heat for 3 minutes. Add
olive oil,carrot, zucchini, onion, and mushrooms and stir-fry for 5 mi
nutes. Place vegetables in a mixing bowl and allow to cool for 5 minut
es.
Add turkey, bread crumbs, beaten egg, and Worcestershire sauce to the
cooked veggies. Mix with your hands and form into 6 patties. Place on
a sheet pan and set aside in refrigerator until ready to grill.
Heat charcoal for 30 minutes or heat gas grill for 10 minutes with lid
closed. Grill burgers 4 inches above medium heat (375 degrees F) for
4 minutes on each side, or until internal temperature reaches 165 degr
ees F. Split hamburger buns and toast on grill. Place a turkey burger
on the bottom of each bun and add your favorite toppings: lettuce,toma
to, mustard, or mayonnaise.

Nutritional Information


No Nutritional Information Available


Source


My H-E-B Texas Life Magazine