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Healthy Chicken Enchiladas
Prep Time:
15 minutes
Cook Time:
20 minutes
6 servings

1 Tbsp. Hill Country Fare Canola Oil

1 pkg. (10 oz.) H-E-B Fully Fit™ Fresh Lean Ground Chicken Brea

1 1/2 c. H-E-B Ready, Fresh, Go!® Chopped Onion

1 1/2 tomatoes, chopped

1 c. H-E-B Shredded Reduced Fat Mexican Blend Cheese

1 can (15 oz.) Hill Country Fare Enchilada Sauce (red or green)

12 H-E-B White Corn Tortillas


Heat oven to 400°F. Spray a 9 x 13 inch baking dish with non-stick
cooking spray and set aside.
Heat large skillet on High heat for 2 minutes. Add canola oil and grou
nd chicken breast. Stir-fry for 3 to 4 minutes or until completely co
Combine cooked ground chicken, onion, tomato, cheese and enchilada sau
ce in a mixing bowl. Set the mixture aside.
Place tortillas in a plastic bag and heat on High power for 1 minute o
r until soft and pliable. Spread 1/4 cup ground chicken mixture down t
he center of each warm tortilla and roll tightly, one at a time. Place
enchiladas in the prepared baking dish in a single layer, seam side d
own. Spray enchiladas with non-stick cooking spray to keep moist durin
g baking; set aside.
Spoon the remaining enchilada mixture over the enchiladas.
Bake uncovered for 20 minutes or until cheese melts and sauce is bubbl
y on the edges. Serve immediately.

Nutritional Information

No Nutritional Information Available


No Source Information Available