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Cajun Chicken With Mustard Dipping Sauce
Prep Time:
15 minutes
Cook Time:
4 minutes
4 servings

1 pound chicken tenders

1/2 cup buttermilk

1/3 cup seasoned bread crumbs

1 tablespoon Chef Paul Prudhommé Blackened Steak Magic'

3 tablespoons vegetable oil

1 tablespoon butter

1 tablespoon flour

1/2 cup milk

3 tablespoons country Dijon mustard or whole grain Dijon mustard


Pour buttermilk into a shallow bowl. Combine bread crumbs and blackene
d seasoning on a separate plate.
Dip chicken in buttermilk. Turn in crumb mixture to coat both sides.
Heat oil in a large skillet over Medium-High heat about 3 minutes. Fry
chicken 1 to 2 minutes per side until browned. Drain on paper towels.
Heat butter in a 1-quart saucepan. Blend in flour; cook 1 minute to br
own. Add milk and stir until smooth. Remove from heat and stir in must
ard. Serve chicken with sauce

Nutritional Information

No Nutritional Information Available


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