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Black Beans & Cheese Frittata Skillet Omelet
Prep Time:
15 minutes
Cook Time:
10 minutes
Makes:
6 servings
Ingredients

3 tablespoons Hill Country Fare Canola Oil

2 Tia Rosa Corn Tortillas, cut in thin 1/4-inch strips

1 (15 ounce) can Bush's® Best Black Beans

1 1/2 cups Hill Country Fare Frozen Chuckwagon Corn, drained

6 large eggs, beaten

1 cup H-E-B Shredded Colby Jack or Jalapeno Cheese

Directions


Heat a large nonstick skiller over High heat for 2 minutes. Add the oi
l and tortilla strips and stir fry for 2 minutes or until golden. Drai
n tortilla strips on a paper towel.
Beat the eggs and add the corn and drained beans. Season to taste with
salt and pepper. Place egg mixture in a cast-iron skillet sprayed wit
h nonstick cooking spray and top with shredded cheese. Bake in a 375-d
egree oven for 8 to 10 minutes or until center is firm. Garnish with t
ortilla strips and serve

Nutritional Information


No Nutritional Information Available


Source


H-E-B