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Fresh & Healthy Meal Ideas

Eating healthy as a family is easier than you may think. Here's three healthy (and super easy!) recipe ideas with fresh ingredients from our produce department. These 15-minutes recipes are only about $2.23 a serving! Who says it's expensive to eat healthy?


What You'll Need
Shopping List

  • 1 bag (6 oz.) H-E-B Baby Spinach
  • 1 bag (10 oz.) H-E-B Hearts of Romaine
  • 1 yellow squash, shredded
  • 1 large Hass Avocado, 1/2 mashed & 1/2 cut into thin slice
  • 1 red bell pepper, 1/2 cut into rings & 1/2 cut into thin strips
  • 6 tangerines, peeled & sliced 1/2 inch thick
  • 1 container (12 oz.) H-E-B Champagne Sweet Tomatoes
  • 1/4 c. H-E-B Orange Juice
  • 1 package (12 count) H-E-B 100% Whole Wheat Tortillas
  • 1 bag (8.5 oz) H-E-B Snax Healthy Crunch Trail Mix
  • 1 bag (25 oz.) H-E-B Fully Cooked Reduced Sodium Chicken Breast

From the pantry

  • Olive Oil
  • Salt
  • Pepper
Citrus Chicken & Veggie Salad Citrus Chicken & Veggie Salad
Salads don't need to be an "adult thing". Your kids will love this colorful salad packed with veggies (The shredded zucchini looks like cheese!) and a hint of sweet citrus flavor.
See Recipe
Citrus Chicken & Veggie Wrap Citrus Chicken & Veggie Wrap
While you're tossing the family's dinner salad, prepare this wrap recipe for the next day's lunch. Serve with one tangerine and handful of H-E-B Snax Healthy Crunch Trail Mix on the side. Then toss them in lunch boxes for school and off to work.
See Recipe
Simple Texas Side Salad Simple Texas Side Salad
There's no need to let the rest of that romaine go to waste. A side salad is a great way to pack in some extra nutrition for dinner. You might serve this along with a no-fuss roasted deli chicken.
See Recipe

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