Stop by your H-E-B Pharmacy every second Saturday of the month.
Build your heb.com Recipe Box with these new healthy lunches, meals, salads, soups and more.
Our H-E-B Dietitians show you how to shop for your dietary needs.
Learn the basics of proper nutrition, counting calories and menu planning.See More
Try these sample workout plans, stretches and simple ways to fit in exercise at home.See More
Know your numbers, understand your health risks and find weight loss strategies that work.See More
Learn more about the 2012 Slim Down Showdown winners.Learn More
Read our weekly meal plans, recipes and shopping lists.Learn More
Meet the 2013 HEB Slim Down Showdown winners.Learn More
Cook from home an additional night each week, plus try new foods. Enter today for a chance to win free groceries for a year!Enter Challenge Now
Meet the H-E-B Health Panel. Read more about our H-E-B Dietitians, Wellness Coach and Pharmacist.Learn More
Bruce Bowen shows you simple ways to get the whole family moving.Learn More