You do a lot to make sure your family stays happy, safe and healthy. Though it's a little chillier outside, there's still lots you can do with your kids—and as a family—to get even healthier. And we want to help! We've got a few ideas to get the whole family moving, a calendar to track your family's progress, and the chance to win a PlayStation™ Move Bundle.
While everyone's brushing their teeth, march in place to the rhythm. Make a race out of picking up toys and putting them away. A family that plays together gets to enjoy more alertness, less stress, better sleep and better self esteem. Kids especially can build stronger bones, joints and muscles. Plus everyone has more fun together, which is a huge bonus by itself.
To jumpstart your healthier family, we've created an activity calendar for January. We're calling it the 31 Days to a Healthier Family. Track your activities on the calendar, and when it's full, mail it to us for a chance to win one of 5 PlayStation™ Move Bundles.* You might even include stickers to make it more fun for the little ones!
Be sure to beat the deadline of February 18, 2011. Mail your completed calendar one of two ways:
*No purchase necessary to enter. See Official Rules for prizes and important details.