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16 2-inch pancakes |
recipe categories / breads / pancakes and waffles Lite Pumpkin Pancakes Courtesy of H-E-B These delicious pancakes will help you start your day off right! Ingredients: 1/2 cup all-purpose flour 3 teaspoons baking powder 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon allspice 3 tablespoons sugar 1/4 teaspoon salt 1/4 cup skim milk 1/2 cup club soda 1 egg yolk 1/4 cup lite canned pumpkin 1 teaspoon vanilla 1 tablespoon canola oil 2 egg whites Directions: 1. In a large bowl, combine dry ingredients. Add milk, club soda, egg yolk, pumpkin, vanilla, and oil; beat well. 2. In a separate bowl, beat the egg whites on High speed until stiff peaks form. Carefully fold the egg whites into batter. 3. Lightly spray a regular or large nonstick skillet with cooking spray. Place the skillet over Medium High heat; drop the batter on the skillet by tablespoons to form 2-inch pancakes; cook until golden brown on each side. |
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