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Dapple Dandy Pluots: Be daring and try a Dapple Dandy! These tree-ripened treats are 3/4 plum, 1/4 apricot and full of flavor. They have a short season so enjoy them while they last.
Tips for selecting: Choose plump fruit that is slightly soft and yields to gentle pressure.
Tips for storing: Refrigerate ripe fruit, unwashed, in a plastic or paper bag for up to 3 days.
Nutritional benefits: The perfect choice for low-calorie snacks, pluots are naturally saturated fat free, cholesterol free and sodium free. They're also packed with potassium and vitamins C and A.
Recipes: Donut Peach, Arugula and Pluot Salad



Dash: Less than an eighth of a teaspoon.



Deglaze: To dissolve the small particles of sautéed meat remaining in a pan by adding a liquid and heating. Used as base for sauces.



Degrease: To remove the fat from the surface of a liquid.



Del Monte Gold Pineapple: Mel-in-your-mouth delicious, gold pineapple is twice as sweet as traditional varieties and has four time the vitamin C. Chill and slice for snacks or add to fruit, chicken or tuna salads.
Tips for selecting: Choose fragrant pineapples that are heavy for their size with dark green leaves.
Tips for storing: Pineapples are picked ripe and ready to eat. Use immediately after purchase or refrigerate up to three days.
Nutritional benefits: Pineapple isn't just irresistible, it's healthy, too. It's fat free, cholesterol free, low in sodium and a good source of vitamin C.
Recipes: Fruity Breakfast Parfait



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